BEGINNER COURSE

WHEN DOES THE BEGINNERS COURSE COMMENCE?

The course starts on the first Monday of every month. The course runs for a total of four weeks, split up into two classes per week, for a total of eight classes overall. The classes are held at the following times:

• Monday: 6.30pm – 7.30pm


• Wednesday: 6.30pm – 7.30pm

WHAT REQUIRED?

• T-shirt / rash guard / shorts / spats / track pants


• Bottle of water


• No piercings or jewellery whilst on the mats


• Please ensure your nails are trimmed, personal hygiene is a must


• The minimum age for the course is 16 years